The best video in the series, in my opinion. |
So, take a yoga/Pilates addiction and move it to southern Africa and what do you get? A whole lot of exercise videos ordered online! I am really enjoying working out in the comfort of my home, and am finding that I prefer it to the gym. With the convenience of workout videos, I can set my own schedule, take a break when I need it without missing a part of the exercises, and also choose my own music to play over the video. I felt a little bit like a Desperate Housewife at first, dancing around in my living room, but quickly got over that!
My favorite videos so far are Ellen Barrett's The Studio series. These videos are a great combination of yoga, Pilates, and ballet moves that leave you feeling stretched out and sore in all the right places - waist, back, and upper thighs & arms. I would definitely recommend them for those of you living overseas and looking to diversify your workout routine.
No comments:
Post a Comment